Muscle Rest contains herbal muscle sedatives which reduce inflammation and ease pain. These herbs have antispasmodic properties that relieve spasms, abdominal cramping, and joint soreness as well as alleviate tension which tends to worsen when one is stressed or anxious. By relaxing muscular tension, our bodies engage in fewer pain signals sent to the brain. Beyond chronic or stress related muscle relief, Muscle Rest works really well after your next workout when you stretch, opening the deep tight tissues in the body and reducing soreness in the muscles. Muscle Rest enhances circulation in the entire body by bringing fresh blood to the muscles you just worked. An additional bonus of the positive effects of Muscle Rest are its abilities to enhance sleep, allowing you to achieve a deeper rest, and a full muscle recovery.